
therapy
CBT | EMDR | Anxiety | Depression | Trauma Therapy
Therapy provides a safe and supportive environment to explore the challenges you are facing. Together we will develop a plan to work towards your goals.
If you’re struggling with anxiety, depression, stress, burnout, relationship problems, bereavement or trauma, I offer evidence-based talking therapies tailored to your needs. I specialise in:
- CBT (Cognitive Behavioural Therapy) – to help you understand and change unhelpful thoughts and behaviours
- EMDR Therapy – for healing from trauma and distressing experiences
I work with adults of all backgrounds, including professionals, healthcare workers, and those navigating complex life transitions.
Coaching & Mentoring
Professional Development | Life Coaching | Burnout Recovery
Are you at a crossroads in your career or personal life? I offer coaching and mentoring that blends psychological insight with real-world leadership and wellbeing experience. Whether you’re looking to:
- Make a career change
- Manage stress or burnout
- Build confidence or clarity
- Navigate leadership or workplace challenges
I will support you with a structured, goal-focused approach.
clinical Supervision
For Therapists, Coaches, and Mental Health Professionals
I provide clinical supervision for therapists, wellbeing practitioners, and coaches – both 1:1 and in small groups. As a BABCP-accredited CBT therapist, I offer supervision that meets accreditation standards and supports safe, effective, and reflective practice. I supervise:
- CBT therapists
- EMDR-informed practitioners
- Counsellors and integrative therapists
- Coaches working in wellbeing and mental health settings
Take the First Step
If you’re ready to explore therapy, coaching, or supervision – or you’re not sure what you need yet – I offer a free 20-minute consultation to talk through your goals and see how I can help.
Sessions are online across the UK. Flexible appointment times are available to fit around work and personal commitments.
Contact Me
Please email: hello@bethfishertherapy.com